63 min · Guided hypnotherapy
Deep Sleep Relaxation Hypnotherapy
Deep rest for those who may have a hard time shutting off.
$42
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How to listen
Find a quiet place where you won't be interrupted, use headphones, and let yourself settle. Never listen while driving or operating machinery.
Also in Relaxation Bundle
All 3 sessions for $72 — save $30
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Deep Sleep Relaxation Hypnotherapy
$42